Beloved Yogi Harlem is a boutique Yoga studio. Inspired by a vision to create an urban temple, offering high quality Yoga classes and alchemical workshops, at the same time making them affordable and accessible. We offer Kundalini Yoga, Hatha Yoga, and Vinyasa Yoga, Meditation Classes from the Kundalini Yoga Tradition, Gong Sound Healing Workshops, Women’s Classes, Local Retreats and more. All of our classes are designed with practical applications for self actualization.
Our instructors work with all levels of experience. If you would like to develop a strong practice and practice 3 times a week or more, the membership option is perfect for you. If you would like to drop in once or twice a week, the affordable suggested minimum of $10 is perfect as well.
Beloved Yogi’s objective is to hold sacred space for us to share practical wisdom for awareness and wellness. It is our belief that everyone has a right to be Joyful, Healthy, Whole, and Prosperous. Yoga, Meditation and conscious living, awakens us to our original Self, it liberates us and assists us in remembering how to live our highest nature.
Five Sutras for the Aquarian Age:
1. Recognize that the other person is you.
2. There is a way through every block.
3. When the time is on you, start, and the pressure will be off.
4. Understand through compassion or you will misunderstand the times.
5. Vibrate the cosmos, the cosmos shall clear the path.
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hi: do you have a class that would be good for a person in her 70s? i have taken gentle yoga for years & that works for me. cant tell from your descriptions the level of physical challenge your classes involve. am looking for something that is similar to gentle yoga. thanks.
Hi Hattie,
I would suggest that you drop into a class with Moon. Moon teaches Tuesday & Thursday Mornings at 10 am.
She teaches a hybrid style of Hatha Yoga and I have a strong feeling she can create a gentle Yoga class.
Also coming soon in June we are going to start a Restorative Yoga class. I highly recommend it, it’s amazing and it will be perfect for Yogis on all levels. I also have a Gong Bath May 24th which might work for you. It does include Kundalini Yoga & Meditation and then deep relaxation.
Just so you know, I teach to whom ever is in the room. None of my classes are beginner or advanced. You may want to come to one of my Kundalini Yoga classes to see what it’s like. You might be really surprised.
Looking forward to meeting you!
Peace & Light,
Siri Rishi